Motherhood Made Easier

Caring for your family need not mean neglecting yourself. This group addresses the psychological, emotional and practical issues that women in all stages of motherhood face. This group provides:

  • Emotional support
  • Pathways to increased self-confidence
  • Skills to cope more effectively with daily stressors
  • Techniques to strengthen interpersonal relationships
  • New methods of managing childhood behaviors
  • Ways to improve your children’s self-esteem